Welcome to CBKcouch25K!

I am a 31 year old married mother of 3 girls and the face behind Cherry Blossom Kids. And I am about to embark on the Couch-to-5K program.

Back in the pre-marriage, pre-babies, pre-WAHM days, I went to the gym. I had oooodles of spare time to exercise and look after my health. And I actually enjoyed doing it.

Me - 2003

Fast forward to 2012: where I barely get time to go to the toilet by myself, let alone to the gym or on the treadmill. My idea of exercise, is parking an an extra block away from the school in the afternoons (and only because everywhere else is full.)

I own a treadmill. There should be no excuses. Up until now it has been the most expensive clothes rack I have ever purchased. So with a twinkle of motivation I am dusting it off, setting it up and am ready to roll....

 You can learn about the Couch-to-5K program here. 

Or you can do what I did, and just purchase the iTunes app to do all the thinking for you.